03/01/2019
Why not take up running in 2019?
A new year has begun. Following the festive season, taking up jogging may be a...
Archives
02/01/2019
A light detox for after the Christmas festivities
During the end-of-year celebrations, our livers are often overworked as a result of stress and...
18/12/2018
How your walking pace affects your health
How fast do you walk? Never timed yourself? Well it might be time to start!
13/12/2018
Parkinson’s and stem cells
New advances in treating Parkinson’s disease have recently been published, coming straight from experts in...