Dark chocolate to fight fatigue

As astonishing as it may seem, dark chocolate is very rich in fat, but does not make your waistline grow bigger as long it is consumed in moderation.

Scientific publications have clearly shown that dark chocolate is rich in stimulants such as caffeine and theobromine, thus enabling you to stave off fatigue. Its high proportion of phenethylamine helps you cope better with feeling down. In addition, its abundance of magnesium, potassium, and phosphorus also play a part in relieving cramps and stimulating blood circulation.
Conclusion: Don’t deny yourself this pleasure, but instead make it a habit to eat some every day—in moderation, of course.