What Are the Solutions to Avoid Passing Gas?

The buildup of gas in the stomach and the intestines may occur after eating a dinner that is too rich, but this can also be indicative of more serious chronic digestive problems, such as diverticulosis or an irritable bowel. In the latter case, it’s absolutely essential to see a doctor.

With regard to physical therapy, managing flatulence is very similar to dealing with nausea and vomiting. Many herbal teas are very useful in the fight against gas and bloating.
If you have a stomachache, you should choose chamomile, lemon balm or peppermint from among the available herbs. If your stomach hurts especially during a bowel movement, you should opt for fennel or dill because, in this case, your intestines are suffering.